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WORKSHOP SCHEDULE 2018 ( SPEAKERS AND SESSIONS ARE PRESENTLY BEING UPDATED, THANK YOU FOR YOUR PATIENCE! <3 )
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Sunday, November 18 • 10:00am - 11:00am
Aerial Yoga

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This aerial class is designed to create a fun, powerful and save experience. The practice will include: inversions to decompress the spine and stimulate the flow of blood and fluids, strength the core and balancing poses to tone the muscles, restorative poses to soothe the nervous system, and flying poses to exhilarate the body, mind and spirit.

Speakers
avatar for Jesicca Aloha

Jesicca Aloha

Health & Fitness Coach, Aloha Living Arts
Jesicca Aloha is a certified 500 RYT professional yoga teacher with over 10 years of experience. She is a holistic health coach that specializes in many modalities including,  Functional Weight Training, Assisted Stretching, Myofascial Self-Release Protocols, Vedic Thai, Aerial Yoga... Read More →

Sunday November 18, 2018 10:00am - 11:00am EST
Chapel of the Sacred Arts
  Chapel Of The Sacred Arts

Attendees (16)